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The Yoga Sanctuary
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Transform Your Relationship with Rest: Exploring Savasana
The Yoga SanctuaryReceive the breath, receive the weight of the body, receive the moment. Give up ambition, give up movement, give up fear, and rest. ~Judith Hanson Lasater The shift from external to internal focus is not just the key to overall wellness (physical, emotional, mental, and spiritual) but it is also the key to un-complicating our […]
$35
Transform Your Relationship with Rest: Exploring Savasana
112 Sullivan St, Punta Gorda, FL, United States, Florida 33950Receive the breath, receive the weight of the body, receive the moment. Give up ambition, give up movement, give up fear, and rest. ~Judith Hanson Lasater The shift from external to internal focus is not just the key to overall wellness (physical, emotional, mental, and spiritual) but it is also the key to un-complicating our […]
