• Foundations & Beyond: Build Confidence & Grow Your Practice

    The Yoga Sanctuary 112 Sullivan Str Punta Gorda FL 33950 112 Sullivan St, Punta Gorda, FL, United States

    Begin—or expand—your yoga practice with The Yoga Sanctuary’s 6-week Foundations of Yoga Series. This program is perfect for those who are brand new to the practice, and for current students looking to strengthen their foundations, broaden their understanding, and confidently move from one level of practice to the next. No flexibility required—you don’t even have […]

    $140
  • Foundations & Beyond: Build Confidence & Grow Your Practice

    The Yoga Sanctuary 112 Sullivan Str Punta Gorda FL 33950 112 Sullivan St, Punta Gorda, FL, United States

    Begin—or expand—your yoga practice with The Yoga Sanctuary’s 6-week Foundations of Yoga Series. This program is perfect for those who are brand new to the practice, and for current students looking to strengthen their foundations, broaden their understanding, and confidently move from one level of practice to the next. No flexibility required—you don’t even have […]

    $140
  • Cleansing Through the Chakras

    The Yoga Sanctuary 112 Sullivan Str Punta Gorda FL 33950 112 Sullivan St, Punta Gorda, FL, United States

    The story of the chakras, often referred to as “spinning wheels,” is the story of how spirit manifests in human form. In the yogic understanding that everything is energy, Prana (life force) nourishes and sustains body and mind through these subtle energy centers. When the flow of prana feels restricted, we may experience imbalance, anxiety, […]

    $45
  • Foundations & Beyond: Build Confidence & Grow Your Practice

    The Yoga Sanctuary 112 Sullivan Str Punta Gorda FL 33950 112 Sullivan St, Punta Gorda, FL, United States

    Begin—or expand—your yoga practice with The Yoga Sanctuary’s 6-week Foundations of Yoga Series. This program is perfect for those who are brand new to the practice, and for current students looking to strengthen their foundations, broaden their understanding, and confidently move from one level of practice to the next. No flexibility required—you don’t even have […]

    $140
  • Foundations & Beyond: Build Confidence & Grow Your Practice

    The Yoga Sanctuary 112 Sullivan Str Punta Gorda FL 33950 112 Sullivan St, Punta Gorda, FL, United States

    Begin—or expand—your yoga practice with The Yoga Sanctuary’s 6-week Foundations of Yoga Series. This program is perfect for those who are brand new to the practice, and for current students looking to strengthen their foundations, broaden their understanding, and confidently move from one level of practice to the next. No flexibility required—you don’t even have […]

    $140