The Yoga Sanctuary

Email noreply@facebookmail.com

Events from this organizer

Today

  • Self-Care Through Ayurveda & Yoga

    112 Sullivan St, Punta Gorda, FL, United States, Florida 33950

    In Ayurveda, the Sanskrit concept of self-care has several meanings and translations. It extends beyond modern ideas of pampering; it is a holistic philosophy centered on living in harmony with nature and staying grounded in your own being. One aspect of this philosophy is physical harmony and mental clarity (swasthya). Another is establishing traditional daily […]

  • The October New Moon: A Return to Center

    112 Sullivan St, Punta Gorda, FL, United States, Florida 33950

    Join us for our monthly ceremony for the new moon - to remind ourselves that balance is not a destination, or a goal. Balance and harmony exist as a current within the body that is always moving and always self-correcting.This month opens with a brief centering practice to remind us that we are not broken […]

  • deep rest, deep repair with yin yoga & acupuncture

    Deep Rest, Deep Repair with Yin Yoga & Acupuncture

    112 Sullivan St, Punta Gorda, FL, United States, Florida 33950

    Countless words count less than the silent balance between yin and yang. ~ Lao Tzu, Tao Te Ching Yin yoga and acupuncture are two practices that can work together to promote overall health and well-being. Both have the ability to move stagnant energy, promoting harmony between yin and yang energies and balancing the life-force, or […]