As we enter the joys and challenges of a new year, we can draw upon the power of women sitting in circle to center us. Our ancestors have used this combined wisdom and energy for centuries. This workshop will incorporate reflection, guided meditation, sharing, music, passages from wise women, and the powers of our collective […]

Restorative Yoga is a quiet practice in which props are used to place students in comfortable, supported poses that promote deep relaxation and rest. Suitable for any level yoga practitioner, this class will leave you feeling relaxed and restored. Online and in-studio.https://www.facebook.com/events/1003852148449887/?event_time_id=1003852155116553

The voice is a light. If the light becomes dim, it has not gone out; it is there. It is the same with the voice. If it does not shine, it only means that it has not been cultivated and you must cultivate it again and it will shine once more. ~ Inayat KhanMost of […]

May this celebration bring people together in a spirit of friendship, brotherhood and peace. ~ Gurudev Sri Sri Ravi Shankar Celebrate the spirit friendship in this unique workshop led by Jackie Block, TYS teacher and sound healer. Join us for a fun and enriching experience where Partner Yoga and the power of friendship come together! […]