R&R Yoga Retreat at Solstice Punta Gorda
April 25 @ 4:00 PM - April 29 @ 9:00 AM
Come with us and experience the calm!
This is a Yin and Restorative style yoga retreat. Indulge in the experience of yin and restorative yoga to truly deepen your practice physically and inwardly. During this retreat, you will gain a deeper connection with yourself by tapping into the subtle energy body in the poses. You will loosen your joints, clear negative toxins, and by relaxing the active mind, you will find a greater ability to connect with your intuition. You will learn grounding meditations and visualizations to improve health and balance emotions. This retreat includes opportunity for mindfulness and relaxation — whether in the meditations, beautiful yoga practices under the shaded outdoor hut, in the private areas outside the bungalows, or the quiet meditation nook. You will find your space to explore your practice whenever the mood arises.
Bungalows are shared with one other person and will be assigned when you arrive. Bungalow preferences can be made according to availability on your arrival. All accommodations are high quality. If you are booking with a partner, you will be assigned to a private bungalow together. Check-in Thursday after 5:00 p.m., and check-out on Monday before 10:00 a.m. Travel to and from retreat venue is not included.
Please visit the venue website for additional information on amenities, bungalows, excursions and activities available in the area. The retreat itinerary is still being updated and will be published when it is confirmed. Keep checking in to see updates.
Two daily yoga classes (morning/evening) with meditation.
Daily light breakfast and vegetarian lunch and dinner with dessert
Spa services available at additional cost (see retreat website for more information)
Waterfall pool with hot tub grotto
Two covered, screened in porches
Multiple hammocks and outdoor spas
Hidden meditation “quiet space” with outdoor spa
Lush, flora-filled setting with nooks and crannies for relaxation and to truly “get away from everything.”
Soul cleansing activities (TBA, dance therapy, sound healing activities, intention setting ritual, negative energy release ceremony, tarot card reading, group chanting and singing). All activities are optional.