$10 per class | All PGICA classes are open to the public.

Enjoy a safe and playful mixed level Yoga Flow class designed for beginners to intermediate level practitioners. We will explore awareness of the mind/body connection to inspire good posture, better breathing, movement, balance and relaxation.

For more information, contact Linda Haverlock, lmhaverlock@gmail.com. Contact PGICA for registration 2001 Shreve Street, Punta Gorda. 941-6371655.

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