The Yoga Sanctuary
Keeping Your Balance: Yoga Practices to Help Maintain & Improve Balance
The Yoga SanctuaryAs the years go by, many of us begin to observe a decline in our balance. We may feel a little less steady or notice that we lose our sense of center. The encouraging news is that a consistent yoga practice can effectively enhance your balance. Join our 3-week workshop series where we will delve […]
Introduction to Yoga: A 6-Week Series
The Yoga SanctuaryNo flexibility required—all ages and body types welcome! This six-week series, limited to eight students only, will walk you through the basics of yoga. Learn pose anatomy and alignment, the foundations of yoga philosophy, as well as ways to personalize your yoga practice for specific issues or injuries. Not only will you receive a copy […]
Keeping Your Balance: Yoga Practices to Help Maintain & Improve Balance
The Yoga SanctuaryAs the years go by, many of us begin to observe a decline in our balance. We may feel a little less steady or notice that we lose our sense of center. The encouraging news is that a consistent yoga practice can effectively enhance your balance. Join our 3-week workshop series where we will delve […]
Introduction to Yoga: A 6-Week Series
The Yoga SanctuaryNo flexibility required—all ages and body types welcome! This six-week series, limited to eight students only, will walk you through the basics of yoga. Learn pose anatomy and alignment, the foundations of yoga philosophy, as well as ways to personalize your yoga practice for specific issues or injuries. Not only will you receive a copy […]
Keeping Your Balance: Yoga Practices to Help Maintain & Improve Balance
The Yoga SanctuaryAs the years go by, many of us begin to observe a decline in our balance. We may feel a little less steady or notice that we lose our sense of center. The encouraging news is that a consistent yoga practice can effectively enhance your balance. Join our 3-week workshop series where we will delve […]
Introduction to Yoga: A 6-Week Series
The Yoga SanctuaryNo flexibility required—all ages and body types welcome! This six-week series, limited to eight students only, will walk you through the basics of yoga. Learn pose anatomy and alignment, the foundations of yoga philosophy, as well as ways to personalize your yoga practice for specific issues or injuries. Not only will you receive a copy […]
Keeping Your Balance: Yoga Practices to Help Maintain & Improve Balance
The Yoga SanctuaryAs the years go by, many of us begin to observe a decline in our balance. We may feel a little less steady or notice that we lose our sense of center. The encouraging news is that a consistent yoga practice can effectively enhance your balance. Join our 3-week workshop series where we will delve […]
Introduction to Yoga: A 6-Week Series
The Yoga SanctuaryNo flexibility required—all ages and body types welcome! This six-week series, limited to eight students only, will walk you through the basics of yoga. Learn pose anatomy and alignment, the foundations of yoga philosophy, as well as ways to personalize your yoga practice for specific issues or injuries. Not only will you receive a copy […]
Keeping Your Balance: Yoga Practices to Help Maintain & Improve Balance
The Yoga SanctuaryAs the years go by, many of us begin to observe a decline in our balance. We may feel a little less steady or notice that we lose our sense of center. The encouraging news is that a consistent yoga practice can effectively enhance your balance. Join our 3-week workshop series where we will delve […]
Introduction to Yoga: A 6-Week Series
The Yoga SanctuaryNo flexibility required—all ages and body types welcome! This six-week series, limited to eight students only, will walk you through the basics of yoga. Learn pose anatomy and alignment, the foundations of yoga philosophy, as well as ways to personalize your yoga practice for specific issues or injuries. Not only will you receive a copy […]
Keeping Your Balance: Yoga Practices to Help Maintain & Improve Balance
The Yoga SanctuaryAs the years go by, many of us begin to observe a decline in our balance. We may feel a little less steady or notice that we lose our sense of center. The encouraging news is that a consistent yoga practice can effectively enhance your balance. Join our 3-week workshop series where we will delve […]
Introduction to Yoga: A 6-Week Series
The Yoga SanctuaryNo flexibility required—all ages and body types welcome! This six-week series, limited to eight students only, will walk you through the basics of yoga. Learn pose anatomy and alignment, the foundations of yoga philosophy, as well as ways to personalize your yoga practice for specific issues or injuries. Not only will you receive a copy […]
