November is National Caregiver Month. We are all, in some ways, caregivers for each other. But at different times, the nature of our caregiving may become not simply a role, but also our primary focus and even a job description. No matter where we fall along that spectrum of giving care to others, we are all deserving and perhaps in need of a “time-out” just to take care of ourselves.

Join us online for the special meditation, to help you find a slice of time for yourself. Open to all levels, no experience necessary.

Cost is $20.