• A Community Class: To Benefit the Alzheimer’s Association

    112 Sullivan St, Punta Gorda, FL, United States, Florida 33950

    The Yoga Sanctuary is excited to offer a Community Yoga Class as a part of our Yoga Teacher Mentorship program, and in support of local non-profits and charities.Join us for a class to benefit the Alzheimer’s Association, led by TYS Teacher Trainee Carol Ryan! This is a wonderful opportunity to support your community, uplift meaningful […]

  • Journey Through Time: Exploring Past Life Regression

    112 Sullivan St, Punta Gorda, FL, United States, Florida 33950

    Special guest presenter Doreen Conaway is returning to lead you towards your past lives! Join us at The Yoga Sanctuary as she guides you into a trance state using Quantum Healing Hypnosis techniques, similar to a deep guided meditation. In this workshop, we will use Past Life Regression to foster healing, growth, and spiritual expansion. […]

  • The November New Moon: Honoring our Ancestors

    112 Sullivan St, Punta Gorda, FL, United States, Florida 33950

    Join us for a journey into the depths of your descendants in honor of the November new moon, led by Heaven-Lea Cummings. This month is a time to honor and acknowledge the ancestors that came before us and remind us that they never truly leave. The session opens with an acknowledgment of lineage — those […]

  • The November New Moon: Honoring our Ancestors

    112 Sullivan St, Punta Gorda, FL, United States, Florida 33950

    Join us for our monthly new moon ceremony led by Heaven-Lea Cummings, as we will dive into the depths of your descendants in honor of this month’s new moon. This month is a time to honor and acknowledge the ancestors that came before us and remind us that they never truly leave. The session opens […]

  • A Night with Bhakti Bliss Kirtan

    112 Sullivan St, Punta Gorda, FL, United States, Florida 33950

    Join us for an uplifting evening of music and chanting with Bhakti Bliss Kirtan and Cheryl Chaffee! This joyful practice of kirtan is a call-and-response chanting that opens the heart and quiets the mind. Immerse yourself in the unique style of Bhakti Bliss Kirtan and be transported to a deep devotional place in your heart, […]

  • Yoga for Better Sleep

    112 Sullivan St, Punta Gorda, FL, United States, Florida 33950

    Yoga is the cessation of fluctuations of the mind. ~ Sutra 1.2, The Yoga Sutras of Patanjali In the busyness and never-ending commitments of our daily lives, sometimes we sacrifice sleep quality to keep moving forward. In this workshop, we will explore four short yoga practices that can be used to help release your mind […]

  • Paddle in Paradise: A Yoga & Kayaking Eco-Adventure

    112 Sullivan St, Punta Gorda, FL, United States, Florida 33950

    Join The Yoga Sanctuary for an unforgettable eco-adventure that combines the serenity of yoga with the natural beauty of the Peace River. We invite you to a day of exploration, relaxation, and connection with nature.Our journey begins as we paddle our kayaks through the winding waterways of the Peace River. Discover the hidden treasures of […]