Mellow Morning Yoga, Tuesdays and Thursdays 10:00-11:00 a.m. $10/class. Enjoy a safe and playful mixed-level Yoga Flow class designed for beginners to intermediate-level practitioners. We will explore awareness of the mind/body connection to inspire good posture, better breathing, movement, balance, and relaxation. Students will register and pay as they attend at the PGICA office: 2001 Shreve Street, Punta Gorda. 941-637-1655. For more information, contact Linda Haverlock, [email protected]. All PGICA classes are open to the public.
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