The Yoga Sanctuary 112 Sullivan Str Punta Gorda FL 33950

Address
112 Sullivan St
Punta Gorda, FL 33950 United States Get Directions
Phone 9415059642
Website http://www.theyogasanctuary.biz

Events at this venue

Today

  • yoga for sleep

    Yoga for Better Sleep

    The Yoga Sanctuary 112 Sullivan Str Punta Gorda FL 33950 112 Sullivan St, Punta Gorda, FL, United States

    Yoga is the cessation of fluctuations of the mind. ~ Sutra 1.2, The Yoga Sutras of Patanjali In the busyness and never-ending commitments of our daily lives, sometimes we sacrifice sleep quality to keep moving forward. In this workshop, we will explore four short yoga practices that can be used to help release your mind […]

    $45
  • karen at the wall

    A New View: Inversions and Yoga at the Wall

    The Yoga Sanctuary 112 Sullivan Str Punta Gorda FL 33950 112 Sullivan St, Punta Gorda, FL, United States

    There are so many props that we can use to level up our yoga practice – have you ever thought about the wall as being a way to deepen your practice or learn a new posture? Have you been in a class where you use the wall but wonder if there are other postures to […]

    $45