• Yoga Basics: Breathe, Move & Begin

    The Yoga Sanctuary 112 Sullivan Str Punta Gorda FL 33950 112 Sullivan St, Punta Gorda, FL, United States

    Are you ready to begin your journey into health and well-being through yoga? Whether you’re completely new or looking to build confidence in the basics, this workshop offers a supportive and approachable place to start. Designed with beginners in mind, this session makes yoga accessible, comfortable, and enjoyable—so you can feel at ease from the […]

    $55
  • The Low Back: Movement, Awareness and Support

    The Yoga Sanctuary 112 Sullivan Str Punta Gorda FL 33950 112 Sullivan St, Punta Gorda, FL, United States

    Join us for an informative workshop focused on keeping your back strong, supported, and comfortable in both your yoga practice and in daily life. You don’t need to be currently experiencing back pain to join us - this workshop is designed to help you care for your spine now, so it will stay strong and […]

    $50
  • Guru Purnima: Honoring Our Teachers

    The Yoga Sanctuary 112 Sullivan Str Punta Gorda FL 33950 112 Sullivan St, Punta Gorda, FL, United States

    Celebrated on the full moon in July, Guru Purnima is one of the most revered holidays in the yogic tradition. This day is dedicated to honoring our teachers and expressing gratitude for the wisdom they’ve shared—both those we’ve known personally and those who have come before us in our spiritual traditions and lineages. Join us […]

    Free