• ACTIVE 55+ Outdoor Strength training fitness groups

    Gilchrist Park 400 W Retta Esplanade, Punta Gorda, FL, US

    A NEW **FREE** outdoor fitness group for SENIORS at the Gilchrist park at this exact location. Every Monday & Friday 9:30am.Bring a bottle of water and a towel. Please join me for a whole body exercise under the sky! See you soon- coach Liya.

  • ACTIVE 55+ outdoor fitness group

    Gilchrist Park 400 W Retta Esplanade, Punta Gorda, FL, US

    We will be improving strength, endurance, balance and coordination! Please come socialize with health oriented people under the blue sky and fresh air. Can’t wait to meet you! Coach Liya

  • ACTIVE 55+ outdoor strength training group

    Gilchrist Park 400 W Retta Esplanade, Punta Gorda, FL, US

    You’reinvited to join me at Gilchrist park, open space (in the picture) every Monday & Friday 9:30-10:30am for a powerful strength workout. This is complementary (and tips are very welcome ?)Bring fresh water, a towel and a mat,Starting on 04/03See you soon! Coach Liya

  • Active 55+ strength training outdoor group

    Gilchrist Park 400 W Retta Esplanade, Punta Gorda, FL, US

    Crafted for Active 55+ needs by a specialised fitness coach Liya TeplitskyWe will focus on improving:?strength ?balance ?agility ?mental resilience While breathing fresh air, socialising and creating meaningful relationships.