Join us for a stress-free celebration where relaxation meets fun! Unwind with laughter, learn simple ways to ease stress in a feel-good atmosphere. Food will be provided by Sprouts.
Activities and speakers include:
– Self Defense Class
– Nutritional learning by Blendz
– Craft and Connect with Creative Memories
– Laughing Yoga with Empath
…and more!

Sign up by emailing ashacampbell@ymcaswfl.org