? Crystal Bowl Sound Bath for Mindfulness and Relaxation ?
? Date: January 29, 2025
? Time: 9:30 AM
? Location: Peace River Botanical & Sculpture Gardens, Punta Gorda
? Contribution: Love Donation
Immerse yourself in a serene morning of relaxation and mindfulness at the beautiful Peace River Botanical & Sculpture Gardens. This crystal bowl sound bath offers a gentle opportunity to unwind, release stress, and reconnect with yourself.
Event Highlights:
? Sound Healing:
Relax deeply as the soothing tones of crystal singing bowls guide you into a state of calm, helping to ease tension and quiet your mind.
? Mindfulness Meditation:
Begin with a simple meditation to center your awareness and bring yourself fully into the present moment.
? Peaceful Ambience:
Surrounded by the beauty of nature, allow yourself to slow down, breathe deeply, and simply be.
What to Bring:
• Yoga mat or blanket for comfort
• Pillow for support
• Water for hydration
• Any items to help you feel cozy and relaxed
? Space is limited — arrive early to secure your spot for this calming experience!