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The Yoga Sanctuary
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Transform Your Relationship with Rest: Exploring Savasana
The Yoga SanctuaryReceive the breath, receive the weight of the body, receive the moment. Give up ambition, give up movement, give up fear, and rest. ~Judith Hanson Lasater The shift from external to internal focus is not just the key to overall wellness (physical, emotional, mental, and spiritual) but it is also the key to un-complicating our […]
$35
Return to Stillness: Sound Healing for the Summer Solstice
The Yoga SanctuaryThe Summer Solstice marks the longest day of the year, signaling the height of the sun's power and the beginning of summer. As daylight hours start to wane after this celestial event, we transition into a quieter time of year. Join us at The Yoga Sanctuary for a special Summer Solstice Sound Bath to embrace […]
$25