The Yoga Sanctuary
Yogi Walkers: Exploring the Pathways of Punta Gorda
The Yoga SanctuaryJoin us for a unique blend of yoga and scenic explorations of Punta Gorda. Each session begins with an all-levels yoga practice designed to enhance flexibility, strength, and balance. This practice will be followed by a mindful walk of approximately one mile to explore parks, historic homes, and waterfront areas. Each class will focus on […]
Past Life Group Exploration Workshop
The Yoga Sanctuary2 Hour Past Live Regression WorkshopCost $45.00 Per PersonPRE-REGISTER AT https://momence.com/s/107808934I am a Level 2 QHHT practitioner trained under the Dolores Cannon method of hypnosis, and I am going to take you places during this past life group regression workshop! First, I will facilitate the group into a trance state and then guide everyone to […]
Yogi Walkers: Exploring the Pathways of Punta Gorda
The Yoga SanctuaryJoin us for a unique blend of yoga and scenic explorations of Punta Gorda. Each session begins with an all-levels yoga practice designed to enhance flexibility, strength, and balance. This practice will be followed by a mindful walk of approximately one mile to explore parks, historic homes, and waterfront areas. Each class will focus on […]
Yogi Walkers: Exploring the Pathways of Punta Gorda
The Yoga SanctuaryJoin us for a unique blend of yoga and scenic explorations of Punta Gorda. Each session begins with an all-levels yoga practice designed to enhance flexibility, strength, and balance. This practice will be followed by a mindful walk of approximately one mile to explore parks, historic homes, and waterfront areas. Each class will focus on […]
Pranayama: Understanding Your Breath as a Physical Phenomenon
The Yoga SanctuaryBreathing is more than just a reflex—it's the bridge between the voluntary and involuntary functions of your body. As with all long-term yoga and holistic health practices, mastering effective breathing skills requires not only practice and patience but also structured guidance. In this workshop, we will explore a set number of traditional pranayama (yogic breathwork) […]
Yogi Walkers: Exploring the Pathways of Punta Gorda
The Yoga SanctuaryJoin us for a unique blend of yoga and scenic explorations of Punta Gorda. Each session begins with an all-levels yoga practice designed to enhance flexibility, strength, and balance. This practice will be followed by a mindful walk of approximately one mile to explore parks, historic homes, and waterfront areas. Each class will focus on […]
Yogi Walkers: Exploring the Pathways of Punta Gorda
The Yoga SanctuaryJoin us for a unique blend of yoga and scenic explorations of Punta Gorda. Each session begins with an all-levels yoga practice designed to enhance flexibility, strength, and balance. This practice will be followed by a mindful walk of approximately one mile to explore parks, historic homes, and waterfront areas. Each class will focus on […]
