Gilchrist Park

You’reinvited to join me at Gilchrist park, open space (in the picture) every Monday & Friday 9:30-10:30am for a powerful strength workout. This is complementary (and tips are very welcome ?)Bring fresh water, a towel and a mat,Starting on 04/03See you soon! Coach Liya

Bring your cooler, food and chairs and let’s all watch the sun go down.This is a pup friendly event and a great way to meet members in a smaller setting! Sunset 7:49

Crafted for Active 55+ needs by a specialised fitness coach Liya TeplitskyWe will focus on improving:?strength ?balance ?agility ?mental resilience While breathing fresh air, socialising and creating meaningful relationships.

**FREE** outdoor STRENGTH training fitness group for ACTIVE 55+ at the Gilchrist park at this exact location. Every Monday & Friday 9:30am.Bring a bottle of water and a towel. Please join me for a whole body strength trainingunder the sky! Starting 04/03 Text “STRENGTH” for more detailsSee you soon- coach Liya.

We will be improving strength, endurance, balance and coordination! Please come socialize with health oriented people under the blue sky and fresh air. Can’t wait to meet you! Coach Liya

A NEW **FREE** outdoor fitness group for SENIORS at the Gilchrist park at this exact location. Every Monday & Friday 9:30am.Bring a bottle of water and a towel. Please join me for a whole body exercise under the sky! See you soon- coach Liya.

Bloom n Art is back in Gilchrist park for the 8th yearArt, Craft, Makers of all types welcome.Shop for unusual one of a kind creations, unique gift ideas and apparel & accessories.Handmade crafters, artists, marvelous makers of all types, designers and innovative gift inventors all encouraged to apply.Find the perfect hostess, office or galpal gift.Like, […]

Make plans to come get your fresh biscotti, pasta and sauces.And of course all our prepared frozen meals to stock your freezer so you will have plenty of good food for those busy schedules