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Yogi Walkers: A 4-week Series @ The Yoga Sanctuary
Nov 1 @ 7:00 AM – 8:30 AM
Yogi Walkers: A 4-week Series @ The Yoga Sanctuary |  |  |
7:00 AM
The path you walk today will determine where you are tomorrow. ~ Toni Sorenson Come walk the paths of Punta Gorda, and follow it up with a rejuvenating yoga practice! Experience the consistency of movement,…
How to Get Unstuck: An Exploration of the Diaphragms & Granthis @ The Yoga Sanctuary |  |  |
12:00 AM
Whether it’s a tight knotted muscle or a feeling of emotional blockage in our lives we know what it feels like to be stuck. While we like to talk about the physical and energetic bodies…
Nov 24 @ 1:00 PM – 3:00 PM
Yoga for Tennis: Past, Present, and Future! @ The Yoga Sanctuary |  |  |
1:00 PM
Join USPTA certified tennis pro Margit Bannon (and TYS yoga teacher of course!) in this yoga workshop designed specifically for tennis players. Explore yoga techniques practical for before, during, and after tennis play. You will…
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