112 Sullivan St
Punta Gorda, FL 33950
Play tennis? Practice yoga! Enhance your game with a yoga practice designed specifically for tennis players. Improve your reach, increase your power on the court, and avoid injury by learning how to find your best game through relaxation rather than muscle tension. Learn poses to increase your flexibility and strength, as well as meditation and breathing techniques to refine your focus and help you step into “the zone” more frequently. Margit Bannon is a certified Tennis Professional (USPTA) and yoga teacher who loves combining her passion for the two disciplines. No yoga experience required. For more information, visit www.theyogasanctuary.biz or call 941.505.YOGA (9642).