Yoga for Healthy Knees

When:
October 5, 2014 @ 5:00 PM – 7:00 PM
2014-10-05T17:00:00+00:00
2014-10-05T19:00:00+00:00
Where:
The Yoga Sanctuary
112 Sullivan Street
Punta Gorda, FL 33950
USA
Cost:
$35
Contact:
The Yoga Sanctuary
941-505-9642
Yoga for Healthy Knees @ The Yoga Sanctuary | Punta Gorda | Florida | United States
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Transform knee pain into stability and optimal function! This workshop will teach you how to strengthen and stabilize the muscles around the knee to help protect the joint and release pain. The knee is one of the most frequently injured joints in the body; learn the basic anatomy of the knee as well as specialized yoga poses designed to improve the overall health of the joint and get you back to your full and active life. Come prepared to practice; bring writing materials if you wish.

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