Yoga and the Creative Heart

When:
February 1, 2015 @ 1:00 PM – 3:00 PM
2015-02-01T13:00:00-05:00
2015-02-01T15:00:00-05:00
Where:
The Yoga Sanctuary
112 Sullivan Street
Punta Gorda, FL 33950
USA
Cost:
$35
Contact:
The Ygga Sanctuary
941-505-9642
Yoga and the Creative Heart @ The Yoga Sanctuary
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Saraswati, the Hindu goddess of knowledge, music, art, and wisdom, serves as a wonderful representation of how the practice of yoga can help to harness and cultivate creative energy for use in other areas of your life. In this workshop, you will move through a practice designed specifically to connect you more deeply to your creative center. Chakra work, discussion, meditation, and breath work will be incorporated to help open any potential energetic or physical blockages to the flow of creative juices. Bring a journal or sketch pad, as we will end with time to record your thoughts and ideas for future projects, song lyrics, poems, drawings – whatever your creative heart inspires! Open to all.

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