112 Sullivan St
Punta Gorda, FL 33950
In addition to introducing the basic poses, this two-hour workshop delves into the philosophy behind Yin Yoga. With its focus on opening joints and stretching connective tissue, Yin Yoga, is a wonderful compliment to more vigorous styles of yoga. Learn how to move more deeply into this practice as well as how to modify and safely approach the postures. Accessible for all levels of students with a regular yoga practice. For more information, visit www.theyogasanctuary.biz or call 941.505.YOGA (9642).