May 26, 2020 @ 12:00 PM – 1:00 PM
The Yoiga Sanctuary
115 Sullivan St
Punta Gorda, FL 33950
Jennifer French
Who Am I: A 3-Session Exploration @ The Yoiga Sanctuary  |  |  |
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When the limited apparent man finds his limitless Self within and unite himself with it, he becomes illuminated. ~ Swami Paramananda

When we look at ourselves in the mirror—what do we see? Is that all that represents who we are, just the image? By studying the philosophy of Yoga and its sister science, Ayurveda, we discover that there is much more to the question “Who am I?” In this 3-session workshop we will, together, paint the picture of who we are based on the ancient wisdom of both Yoga and Ayurveda. We will begin to connect the dots of physical and energetic, asana and meditation, and everything in between, thus tracing the order of things that help us on the journey of self-discovery.
For more information please visit www.theyogasanctuary.biz or call 941.505.YOGA (9642).