112 Sullivan Street
Punta Gorda, FL 33950
Understanding the nature of the mind and how it serves us—or doesn’t serve us—is crucial for reducing stress in our lives, which helps us to deepen our meditative experience. In this workshop, you will explore techniques that help to reduce stress and quiet the mind thus learning to make friends with your mind. As a result, a deeper understanding of serenity awaits you. Join special guest, trained psychotherapist, Karyl Katz for this powerful workshop. Karyl integrates spirituality with a keen understanding of the workings of the mind to deliver an experience of inner peace. Open to all levels.