112 Sullivan St
Punta Gorda, FL 33950
Rituals invoke our heart with all its vulnerabilities. Vulnerability has power.
~ Karin Carlson, Return Yoga
Ritual can be defined as a ceremony or activity preformed in a certain way, usually involving gestures, words, actions, or objects. Most often rituals are informed by the traditions of a community. As we ease toward the end of the year, a time filled with rituals and traditions, join The Yoga Sanctuary for this fun-filled and informative workshop! In this workshop, led by both Anna Martin and Jennifer French, you will dive into the definition of ritual, tradition, and even habit. You will explore where ritual may already exist in your life. You will consider ways of bringing more intention and mindfulness into the concept of ritual by turning an action into a ceremony. Finally, you will leave with a better understanding of the power of ritual to bring about transformation, growth, and abundance! For more information visit www.theyogasanctuary.biz or call 941.505.YOGA (9642).