112 Sullivan Street
Punta Gorda, FL 33950
If you’ve ever received a hand-on assist in a class, you know how a simple directional touch can bring you into a deeper understanding of the pose. Learning how to do this for yourself and for others can open up your practice in astonishing ways. In this workshop, we will explore the anatomy of key postures as well as adjustments that bring more ease and awareness. Open and appropriate for teachers and non-teachers alike. For more information visit www.theyogasanctuary.biz or call 941.505.YOGA(9642).