The Art of Adjustments: Deepening Your Practice through Hands-on Assists

When:
April 26, 2015 @ 1:00 PM – 4:00 PM
2015-04-26T13:00:00-04:00
2015-04-26T16:00:00-04:00
Where:
The Yoga Sanctuary
112 Sullivan Street
Punta Gorda, FL 33950
USA
Cost:
$45
Contact:
The Yoga Sanctuary
941-505-9642
The Art of Adjustments: Deepening Your Practice through Hands-on Assists @ The Yoga Sanctuary
Follow/Share

If you’ve ever received a hand-on assist in a class, you know how a simple directional touch can bring you into a deeper understanding of the pose. Learning how to do this for yourself and for others can open up your practice in astonishing ways. In this workshop, we will explore the anatomy of key postures as well as adjustments that bring more ease and awareness. Open and appropriate for teachers and non-teachers alike. For more information visit www.theyogasanctuary.biz or call 941.505.YOGA(9642).

Social media & sharing icons powered by UltimatelySocial