Join us for the first night of SWEAT Bootcamp. SWEAT Bootcamp, offered at CrossFit Punta Gorda, is a six week program focused on improving fitness and nutrition. We teach you how to safely exercise and how to take steps to improve your diet. No complex barbell movements are involved and all fitness levels (even zero fitness!) are welcome.
For more information and to reserve your spot, please visit www.crossfitpuntagorda.com

PS-We only run SWEAT bootcamps in the beginning and end of the year so don’t miss your chance to get in on this session!

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