112 Sullivan Street
Punta Gorda, FL 33950
Celebrate the Summer Solstice and Father’s Day with The Yoga Sanctuary as we “Salute the Sun.” The Summer Solstice is a time of prosperity and community; it’s also the longest day of the year when the sun shines brightest. Yoga philosophy tells us that the sun corresponds to masculine energy as do the warming and dynamic movements of the Sun Salutation. In this workshop, you will learn how to break down the elements of the Sun Salutation and how to modify poses to suit you individually creating more or less challenge within the sequence. Then take that information into a flowing, meditative practice in honor of the sun, the fathers and father-like figures in our lives, and the strong masculine energy that surrounds us all. For more information visit www.theyogasanctuary.biz or call 941.505.YOGA(9642).