Strengthen From the Ground Up: Hips

When:
August 5, 2018 @ 1:00 PM
2018-08-05T13:00:00-04:00
2018-08-05T13:15:00-04:00
Where:
The Yoga Sanctuary
112 Sullivan St
Punta Gorda, FL 33950
USA
Cost:
$35
Contact:
The Yoga Sanctuary
941-505-9642
Strengthen From the Ground Up: Hips @ The Yoga Sanctuary | Punta Gorda | Florida | United States
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Hip openers are an opportunity for transformation. By creating space and improving range of movement in the hip joint we help to alleviate knee, hip, and lower back pain. In this workshop we will explore the anatomy of the hip joint while focusing on unlocking the muscles that limit our hip movements. Experience the physical and mental release of setting your hips free. No prior yoga experience is needed. This workshop is part of the Strengthen from the Ground Up Summer Series. For more info please visit www.theyogasanctuary.biz or call (941) 505-YOGA (9642).

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