Join The Yoga Sanctuary for this guided meditation in the indigenous, Shamanic tradition. Journeying is an ancient method found in many cultures around the world. In this workshop, you will first learn more about this method of deep soul healing, participate in a short sage cleansing, and experience a simple breathing exercise. Next, participate in a 20- 30 minute guided meditation that will take you on a “journey” meant to lead you to the teachers who reside within. Many who participate in these types of journeys experience profound peace and a newfound understanding of their lives. Open to all levels. For more information visit www.theyogasanctuary.biz or call 941.505.YOGA(9642).