- This event has passed.
Punta Gorda HEALTH OPTIMIZATION MEET-UP | SWFLlifestyle.org
May 19 @ 5:30 PM - 8:00 PM
Hello Punta Gorda AREA !!
Are you wanting to optimize your health and looking for a FUN, FREE + LOCAL in person friendly meetup group to provide ongoing positive peer pressure, accountability and support ??
Please join us in Punta Gorda for our next monthly meeting full of friendly folks!
The format for each event will be 3 parts…
1- A Pot-Luck Dinner! If you can, please bring a “Healthy Vegan Food” dish to share that meets the http://HealthyVeganFood.info guidelines… No Animal Products, No Added Oil, No Added Salt, Real Whole Plant Fiber, No Alcohol. If you need recipe ideas please check out this FREE resource: https://www.aplantbaseddiet.org/healthy-recipes/ Remember there’s no obligation to bring a dish. 🙂 Another idea for food to bring is raw fruit and/or veggies ( the REAL medicine ) … we can cut them up in the kitchen! PLEASE also bring a printed full list of ingredients so folks with food allergies know what each dish contains.
2 – A FUN Social Time
3 – Talk with Q&A
The only requirement for attending is a desire to optimize your health and meet like minded individuals!
In order to attend the event we ask that you please RSVP here via Eventbrite: https://www.eventbrite.com/e/330069014307
By doing so you’ll get an email with detailed instructions including the exact address ( within about 24 hours of the event start ).
Anytime you buy from amazon.com please 1st click thru this link to provide a free donation to our non-profit ( identical item prices for you! ) https://smile.amazon.com/ch/84-2669413
+ please JOIN our http://SWFLlifestyle.org Online Group !
Mike Young Is the Founder of aPlantBasedDiet.org , a Lifestyle Nutritionist with Forever Young Nutrition Coaching, and author of the vBook http://LIVEto150.