Did you know that April is Stress Awareness Month?

When the people (or sometimes animals) that we love are going through a tough time, it adds a lot to our plate.

What is the first thing we remove from our plate to make room for others? Usually ourselves. Anything that we do for ourselves is put to the side to take care of others.

We all know how it ends because we’ve all been there.

We end up tired, burned out, and maybe even a little resentful.

Friday, April 14th, from 6-8pm, we are offering you the perfect chance to do something for yourself.

Nourishing the Soul: A Self-Care Workshop

We will:

-Breathe
-Practice some restorative yoga
-Pamper ourselves with some essential oil massage (scented and unscented oils available)
-Reconnect

Come and indulge yourself a little bit.

We’ve got you.

It’s just two hours on a Friday night, and it can make all the difference.

Invest in yourself and click on the link to sign up.

https://www.peacefuldragonflyyoga.com/booking-calendar/nourishing-the-soul?referral=service_list_widget

https://www.facebook.com/events/240854588423706/