Introduction to Yoga Series

When:
October 13, 2014 @ 11:00 PM – November 18, 2014 @ 12:15 AM
2014-10-13T23:00:00+00:00
2014-11-18T00:15:00+00:00
Where:
The Yoga Sanctuary
112 Sullivan Street
Punta Gorda, FL 33950
USA
Cost:
Free
Contact:
The Yoga Sanctuary
941-505-9642
Introduction to Yoga Series @ The Yoga Sanctuary
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No flexibility required; all ages and body types welcome! This six-week series, limited to eight students, will walk you through the basics of yoga. Learn pose anatomy and alignment, ways to personalize the practice for specific issues or injuries, and the foundations of yoga philosophy. Due to the small class size, which allows for individualized attention, pre-registration is required.

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