Blocks in your energy centers (chakras) can play a role in your overall health and wellness. Special guest teacher, Annette Franks, M.Ed., Corporate Wellness Coach and Holistic Health Advisor, will be leading this journey as you learn how the psychology of each chakra relates to your own life. In this workshop, you will explore how potential energy blocks contribute to your health while learning mindful living practices that can help balance your chakras and have profound effects on your daily life. The afternoon will consist of lecture and discussion, written self-exploration exercises, and fun interactive exercises. Wear comfortable clothes and bring a pen. No yoga experience is required. Each participant will receive an entire handout packet for their own private personal exploration and awareness. Cost is $50. For more information visit www.theyogasanctuary.biz or call 941.505.YOGA (9642).