112 Sullivan Street
Punta Gorda, FL 33950
Backbends open the front body and strengthen the back body, bringing a sense of receptivity and joy. They help bring balance to our heart center and connect us to our greater sense of compassion for all things. They’re also super energizing! Join The Yoga Sanctuary for this blissful backbending workshop and recharge yourself from the lethargic Florida summer. Develop skill, strength and flexibility, starting with simple “baby” backbends and easing into more challenging and deeper backbends. This workshop is open to students with a regular yoga practice. For more information, visit www.theyogasanctuary.biz or call 941.505.YOGA (9642).