- This event has passed.
Finding The Self: A Yoga Journey
May 19 @ 5:00 PM - 7:00 PM
Friday, May 19th
521 Drury Lane, Punta Gorda
Yoga is a Sanskrit word that indicates union, or oneness. At its deepest level, yoga allows us to connect with the true essence of our being. Join us at Solstice Punta Gorda as we explore the layers of the self through mindful movement, meditation, and breathwork.
No experience needed! Everybody is welcome.
”Yoga is the journey of the self, through the self, to the self.”- The Bhagavad Gita