112 Sullivan St
Punta Gorda, FL 33950
Join The Yoga Sanctuary and welcome back Dr. Carrie Demers, board-certified internist and integrative medicine physician for a 3-workshop series. Session 1 will explore the principles of Integrative Medicine, the science behind this specialty, and give you a taste of how helpful an excellent medical practice can be. Sessions 2 and 3 will outline the science and physiology of the stress response: how it serves us, and how it hurts us. Dr. Demers will guide us through strategies to alleviate our stress – looking at multiple avenues: from how we eat, to how we think. Cost from $35. For more information visit www.theyogasanctuary.biz or call 941.505.YOGA (9642).