Deepen Your Practice and Open Your Heart: Fun with Backbends

When:
November 4, 2018 @ 1:00 PM – 3:30 PM
2018-11-04T13:00:00-05:00
2018-11-04T15:30:00-05:00
Where:
The Yoga Sanctuary
112 Sullivan St
Punta Gorda, FL 33950
USA
Cost:
$40
Contact:
The Yoga Sanctuary
9415059642
Deepen Your Practice and Open Your Heart: Fun with Backbends @ The Yoga Sanctuary | Punta Gorda | Florida | United States
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Backbends open the front body and strengthen the back body, bringing a sense of receptivity and joy. They help bring balance to our heart center, the anahata chakra, and connect us to our greater sense of compassion for all things. They’re also super energizing! Join The Yoga Sanctuary for this blissful backbending workshop and create space in heart as we move into the holiday season. Develop skill, strength and flexibility, starting with simple “baby” backbends and easing into more challenging and deeper backbends. This workshop is open to students with a regular yoga practice. For more info please contact infor@theyogasanctuary.biz or call 941 505 YOGA (9642)

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