Pilates for Life
Pilates for Life is a fully equipped Pilates/exercise studio that offers various classes and private sessions for all fitness levels. We utilize several different pieces of equipment to accommodate individual clients.
In addition to Pilates we also offer TRX and Barre classes.
What is Pilates? Pilates is a low-impact, resistance-based exercise system. It strengthens muscles while improving posture, alignment and felxibility